WebAug 5, 2024 · When vitamin D levels are unregulated, it weakens your teeth, making you susceptible to cavities, fractures, and decay. A 2024 study in the journal Oral Diseases looked at over 4200 US adults and ... WebYour Vitamin D level of 23 is a Low Vitamin D level. High levels of Vitamin D in the blood indicate a variety of health problems. If your blood Vitamin D level is between 75 nmol/L …
Normal vitamin D levels: Ranges by age - Medical News Today
WebMore studies are needed to confirm, but research indicates that a decline in brain function and overall clarity can be attributed to low Vitamin D levels. Multiple Sclerosis. There is an increased chance of multiple sclerosis, a disease of the brain and spinal cord, in those who are deficient in Vitamin D. Where to Get More Vitamin D WebFeb 9, 2024 · If your doctor suspects you're not getting enough vitamin D, a simple blood test can check the levels of this vitamin in your blood. Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 … greenlight shasta airflyte 1/24
Vitamin D Deficiency: MedlinePlus
WebFeb 6, 2012 · Our experts are clear - low levels of vitamin D can increase the risk of poor bone health, including rickets in young children. The following groups of people are at risk of vitamin D deficiency ... WebDec 11, 2024 · The following points illustrate the appropriate level for human beings: 9-19 ng/ml of blood: insufficient. 20-29 ng/ml of blood: sufficient. 30-60 ng/ml of blood: optimal. More than 150 ng/ml of blood: … WebFeb 19, 2024 · 1. Feeling Tired or Sleepy. If you find yourself yawning throughout the day, you may want to get your vitamin D levels tested. Low levels of vitamin D are associated with daytime sleepiness, and studies have shown that a vitamin D supplement may help boost energy. 13. 2. greenlights for nonprofit success austin